Sports and Injury Recovery
Discover our holistic approach to sports and injury recovery!
Athletes Swear By Cryo
Recover Like a Celebrity with Cryotherapy
In the fast-paced world of sports, where peak physical performance is essential, many celebrities, particularly athletes, turn to innovative recovery methods like cryotherapy to maintain their competitive edge. Renowned for its ability to reduce inflammation, alleviate muscle soreness, and enhance overall recovery, cryotherapy has become a go-to solution for elite athletes seeking efficient and effective ways to bounce back from intense training sessions and injuries.
Here are the names of a few of famous athletes who swear by Cryo: Adam Bishop, Cristiano Ronaldo, Eddie Hall, Andy Murray, Jamie Vardy, Floyd Mayweather, Tampa Bay Buccaneers. And to say even more, a survey of NFL Nation reporters confirmed that over 15 NFL teams either have the cryogenic chamber technology installed on-site (such as New Orleans and Tampa Bay) or have athletes using cryotherapy off-site at other private facilities.
Get the same benefits as famous athletes! We provide whole-body cryotherapy as well as localized one to target particular problematic areas. Get rid of muscle soreness, reduce inflammation, recover faster from injury and achieve higher performance results with Cryotherapy! Check out our special promotion for cryotherapy – Cryo Wednesdays. Our clients love it!
Sound Waves Power
Try Shockwave Therapy for sports recovery
Shockwave therapy is a non-invasive medical treatment that has been used for various musculoskeletal conditions, including sports injuries. It involves the application of acoustic waves to the affected area, promoting recovery and reducing pain. The treatment is often recommended for conditions like golfer’s elbow, tennis elbow, pulled hamstrings, and soft tissue pain, including that associated with plantar fasciitis.
In the case of golfer’s elbow and tennis elbow, shockwave therapy may help stimulate blood flow, enhance tissue repair, and alleviate pain. For conditions like pulled hamstrings, the therapy can target the injured muscles and make recovery faster. In plantar fasciitis, shockwave therapy aims to reduce inflammation and promote recovery of the plantar fascia, a band of tissue connecting the heel bone to the toes.
Jumpstart Your Recovery
Reduce Injury and Grow your Muscles with Red Light Therapy
Professional athletes undergo rigorous training that places significant stress on their muscles. Red light therapy emerges as a promising aid in expediting muscle recovery by mitigating inflammation and fostering tissue regeneration. Research indicates that the application of red light therapy, either before or after workouts, can effectively prevent muscle soreness while promoting the formation of cells with enduring health benefits and enhancing physical endurance. Notably, for male athletes, red light therapy may contribute to heightened testosterone levels, thereby improving muscle strength and bone density.
A key advantage of red light therapy lies in its ability to enhance blood circulation. This is accomplished by stimulating the creation of new blood vessels, facilitating the efficient delivery of crucial elements across the body. Consequently, the therapy diminishes inflammation commonly associated with sports injuries. Additionally, red light therapy alleviates pain and fosters the development of robust, healthier tissue.
At our wellness and recovery center, we have different modalities based on red and near infrared light therapy. Which one works best for you?
Breath Pure Oxygen
Improve circulation with Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized room or chamber. The increased pressure and oxygen levels during HBOT may enhance the body’s natural healing processes. This is particularly beneficial for injuries that involve damaged tissues, as the therapy may promote tissue repair and regeneration.
In addition, HBOT can increase oxygen levels in the blood, leading to improved circulation. This increased blood flow may enhance nutrient delivery to tissues, aiding in recovery.
Hyperbaric Oxygen Therapy may be considered for conditions like compartment syndrome, where increased pressure within muscles affects blood flow. By improving oxygen delivery, HBOT may help manage such conditions.
Enhance Healthy Blood Flow
Help your Legs and Hips with Compression therapy
Compression therapy is one more popular modality used in sports and injury recovery to reduce swelling, muscle soreness, and enhance overall recovery. It involves the use of compression garments or devices to apply controlled pressure to specific body parts.
Compression devices help enhance blood circulation, which is crucial for delivering oxygen and nutrients to the muscles and tissues. Improved blood flow aids in the removal of metabolic waste products, reducing inflammation and promoting faster recovery.
Compression garments provide support to muscles and joints, which can be especially beneficial during high-intensity training or rehabilitation. This support may reduce the risk of muscle strain and provide stability to injured or recovering areas.
Reduce Inflammation
CryoTape for sports Recovery
CryoTape is the exclusive infused kinesiology tape utilized in the professional sports market. It features a proprietary blend of Arnica for inflammation reduction, along with additional homeopathic ingredients designed to aid in pain relief and replenishment.
Apply CryoTape promptly and wear it overnight. Consider reapplying within 12-24 hours for added support and ingredient infusion. Importantly, CryoTape is compatible with X-rays and MRI imaging, as verified by medical professionals. We suggest to remove tape if application has reached up to 5 days of wear.
CryoTape is available for purchase at our wellness center.